Even in ancient times, men actively used aphrodisiacs—products that boosted potency and enhanced sexual pleasure. Aphrodisiacs perform several important functions. These potency-enhancing products have antioxidant and rejuvenating effects on the body, evoking passion even in those who are calm and balanced.
Proper nutrition improves erectile function
Confused by many Libido reps, they are plagued by one question: What should I eat to improve erectile function? Eastern men have their own take on this issue, and they often eat more than exotic dishes: food from snake blood, rhino horn. Residents of North America believe that walnuts and raw eggs induce libido.
At present, scientists have come to the following conclusion: the diet of strong sex should contain foods rich in vitamins A and E.
What should be the food to increase the efficacy of the drug? Men should eat plant-based foods. Particularly useful for the more sexual are different varieties of onions, such as onions and leeks.
Nutrients that increase potency should not only be balanced, but tasty. It is recommended to add spicy seasonings to dishes: tarragon, cumin. Radish seeds can also induce libido.
Freud singled out the following products that increase libido:
- pumpkin seeds.
- mushroom.
- Bread made from rye flour.
- nettle.
old recipes
To increase potency and prolong intimacy, you should try the following remedies: 0. 2 kg of plums, 0. 2 kg of figs and 0. 2 kg of raisins mixed with 12 walnuts. All ingredients must be chopped thoroughly and must be kept in a cool place.
It is recommended to take 20 grams of the mixture after lunch each day. You can fill it with yogurt or milk. This tool was popular with ancient healers.
Use this ancient tincture to enhance sexual arousal:
- To prepare the healing potion, you will need to cut 1 kg of garlic into small, neat pieces.
- Put the vegetables in a 3-liter glass jar.
- Garlic slices are poured in with water, tightly plugging the container.
- Keep the mixture in a dry place out of sunlight for about a month. The tincture must be shaken daily.
- Men need to take 5ml per day. Dilute the tincture in 200ml of milk before use.
This medication helps weaken potency and blood vessel problems, and improves vision and hearing.
Useful properties of nuts
Men crossing the fifty-year milestone often ask themselves a question: What should you eat to increase potency in old age? Such male representatives should eat unsalted pistachios. Regular consumption of these nuts can reduce the likelihood of developing malignant tumors.
It is recommended to add honey to the nuts. There is a popular folk remedy for erectile dysfunction:
- 100g nuts mixed with 10ml honey.
- Drink 10ml of this medication daily. This medicine should be taken at bedtime. The course of treatment is 30 days.
foods with antioxidant properties
Antioxidant-rich foods also have positive effects on male reproductive organs. It increases the body's resistance and prevents aging.
Pumpkin juice, green tea, and carrots are high in antioxidants, so these products can help improve erections. They help restore inner peace and increase the duration of sexual intercourse.
Egg and Onion Dishes
There are other products that increase potency: Meat products, fish, and eggs contain a lot of protein, so they can activate sperm production. But it is recommended to eat no more than three eggs per week. Quail eggs can be eaten daily (no more than two eggs).
You can cook regular scrambled eggs with onions. The ingredients used in its preparation have a positive effect on the body.
You should give a simple potency recipe like this: you need to take two small onions, they must be chopped. Add a pinch of salt and a pinch of water to the onion.
Vegetables should be sautéed for 10 minutes on low heat and must be stirred occasionally. Add two eggs to this mixture and cook the dish for at least 5 minutes on low heat. You can sprinkle scrambled eggs with a pinch of red pepper.
In ancient times, men often prepared such a dish:
- A small onion and carrot were added to a small piece of veal.
- This dish simmered for 20 minutes.
- Then add fresh herbs and salt to these ingredients.
The following must also be considered: Onions lose some useful properties during heat treatment, and this vegetable is recommended to be eaten fresh. Onions need to be mixed with other ingredients like hard-boiled eggs or carrots and chopped with a fine grater. Sour cream should be used as a condiment.
Onions are rich in vitamins and minerals. It is good for nerve endings and improves erection. Onions contain zinc, so it activates the production of testosterone in the body.
This vegetable is used to treat various ailments: runny nose, prostatitis, dermatitis. However, the use of onions is not recommended for people with high libido who suffer from severe digestive disorders.
Men's Bee Products
Bee products have anti-inflammatory and antibacterial properties. You can prepare such a useful potion by mixing one onion and honey in a ratio of 1: 1. This mixture should be taken in 10 grams twice a day for 30 days.
With inflammation of the prostate, it is advisable to mix onion seeds with honey. They need to be ground into powder. Mix onion seeds with equal parts honey.
It is necessary to use 10 ml of the potency of this remedy 3 times a day. The course of treatment is 30 days.
Fruits that light "fire"
It is useful to eat fruit and fruit for increased potency. Lemons and oranges contain aphrodisiacs. They help boost libido with increased libido.
Yellow fruits contain lutein. This substance accelerates the production of the male hormone testosterone.
Pomegranate has anti-aging properties. This fruit can reduce the possibility of cancer. Use 200ml of pomegranate juice daily for a significant increase in potency in stronger reps.
Not only can figs improve the condition of male reproductive organs, but they are also good for the kidneys and heart.
Men also need plums to improve erectile function. It normalizes the amount of testosterone in the body. The daily menu of the strong representative should include bananas, mangoes, avocados and other fruits.